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Control That Temper

By Lisa Nicole Bell
Self-Control: we know we need it, but when temptations and frustrations are looming, we struggle to exert it. This week, I want to share some new perspectives with you on self-control and inspire you to exercise more self-control in your life.
When we think of the need for self-control, we often think of [...] Read more »

Five Techniques For Dealing With Conflict Constructively

By Marelisa Fabrega
One way to manage anger is to realize that conflict is a natural part of life, and that it does not necessarily lead to fighting and negative emotions. There are ways in which to deal with conflict constructively in order to resolve disputes amicably, instead of allowing the situation to get out of [...] Read more »