Anger management and reduction

Author: Michael Logan

Anger counseling is a many splendored beast. Ever heard that old AA phrase or acronym HALT, for example? The acronym means that we are at greater risk for relapse when we are hungry, angry, lonely, or tired.

Hunger, loneliness, fatigue, closed head injury, ADD, ADHD, family of origin, addiction and recovery, grief, forgiveness and
reconciliation, [...]

By Mike Logan

Anger counseling is a many splendored beast. Ever heard that old AA phrase or acronym HALT, for example? The acronym means that we are at greater risk for relapse when we are hungry, angry, lonely, or tired.

Hunger, loneliness, fatigue, closed head injury, ADD, ADHD, family of origin, addiction and recovery, grief, forgiveness and [...]