December 2011
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Anger Management Therapy As a Means to Curb Your Feelings of Rage

By Trevor Johnson

If you are having difficulty controlling your angry outbursts beyond a normal, healthy manner you may have a problem with anger management issues. If your behaviour has become destructive towards yourself or others you could well benefit from anger management therapy.

Anger management therapy describes the psychological methods for helping to diminish expressions of [...]

Anger Management Therapy

Anger management programs offer the individual plenty of information regarding techniques and strategies for dealing with anger. Is there anger management therapy available for those who feel the need to take their treatment a step further?

In the early 1970′s, a psychiatrist named Aaron T. Beck, M.D, developed an anger management therapy focusing on problem-solving. This [...]