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How to Control Anger Outbursts

How to Control Anger Outbursts – Time Tested Ways to Help You in Almost Every Situation

By BK Carter

Are you sick of feeling awful after you have had an anger outburst? Are you ready to get rid of that feeling of regret? If you take some or all of the steps that I’m about to describe [...]

Anger Management – Eight Tips to Help You Take the Edge Off

Anger Management – Eight Tips to Help You Take the Edge Off
By Marelisa Fabrega

Anger is a healthy, normal emotion when you know how to express it appropriately. Anger management is about learning how to do this. Like Aristotle said, it’s about being angry with the right person, to the right degree, at the right time, [...]

Why take an Anger Management Course

Learning to control anger is a huge task for some individuals. Wanting to and being able to do it are two entirely different things. A person with anger issues may be committed to making changes in their behavioral patterns in the heart and mind but without setting these intentions in motion, there won’t be any [...]