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By Marielys Camacho Reyes It is well-known that one of the biggest and main obstacles in life for career and personal accomplishment is a destructive type of emotion called ANGER. An uncontrolled and unmanaged anger can easily get us in a lot of trouble and can also destroy relationships, dreams, and aspirations. Feeling angry about something [...] By Tristan Lee In a heated moment of anger, we may feel our heart rate racing, our breathing increasing, and our muscles tighten. We feel like we need to control the situation during the moment, and this often leads to more anger and a negative relationship with ourselves and with other people. Although anger sometimes happens [...] |
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