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Many people who suffer with anger-related issues avoid therapy. Some think they don’t need it and others see it as a sign of weakness. The opposite can actually be said of an individual who seeks anger management therapy. They are strong and determined, willing to take whatever measures necessary to make positive changes in their [...] Anger management programs offer the individual plenty of information regarding techniques and strategies for dealing with anger. Is there anger management therapy available for those who feel the need to take their treatment a step further? In the early 1970′s, a psychiatrist named Aaron T. Beck, M.D, developed an anger management therapy focusing on problem-solving. This [...] |
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